The symptoms of gout are abnormal, excruciatingly painful problems that are experienced in the bones though typically each gouty occurrence affects one joint at any given time. The most commonly affected joint.. Gout is among the oldest and most painful diseases known to man. In the middle ages a gout patient was called someone who was wealthy, corpulent and aristocratic, particularly one with huge appetite for food, drink and women. And it's nearly and always connected with men. The outward symptoms of gout are abnormal, although on average each occurrence affects one joint at the same time excruciatingly painful problems that are felt in the bones. The absolute most frequently affected bones are those of the great toe, which becomes swollen and red, warm and painful so that even the weight of a bed sheet seems unbearable. Other joints including the knees and elbows may also be affected, but one at the same time. The attacks usually last for around a couple of weeks and then diminish, recurring at some time in the future. The recurrence of the attacks varies sometimes the gout symptoms dont completely disappear, causing someone to feel constantly to pain. Visiting enstep.com maybe provides lessons you should use with your friend. With recent medical technologies and with the use of sophisticated microscopic examination the true cause of gout was eventually identified. And the culprit was none besides uric acid. The terrible pain in the bones is born to the deposits of uric acid. Some individuals have too much uric acid inside their program, and they often create yellow chalk-like deposits around the bones or in other areas of these human anatomy such as the ear lobes. Most people of gout have blood levels that show elevated uric acid, a manifestation of gout within their system. The next phase is finding ways to control and lower the formation of extortionate the crystals that always accompanies a gluttonous lifestyle. Uric acid is truly a by-product of purine; a kind of protein found in many commonly used foods. It is for that reason reasonable to conclude that gout is brought on by extortionate protein in the dietary plan especially those proteins that are full of purines. With this particular information to guide health practitioners, gout patients have been placed by them in a series of low-protein diet plans which can be reduced in purines. Also, drugs that prevent formation of the crystals get. Individuals will also be advised to decide on lean meats, reduced fat dairy food and reduce the consumption of fats within their diet. Newer concepts on gout suggest that the gout condition isn't only the consequence of a protein diet (it's been observed people experiencing different diseases also have high levels of the crystals) it may also be due to exorbitant usage of refined sugar and flour. This may help to explain why most gout patients are obese. Last but most certainly not least, gout is actually an illness that uric acid to be excreted enough by results from the inability of the kidney to keep it from gathering inside the body. Nonetheless, cure program which includes a decrease in protein intake plus the use of other medication helps you to avoid the develop of uric acid and lowering odds of gout attacks.