Folks have been worrying about cleaning the restroom considering that the introduction of indoor plumbing. Now a new research from the University of California San Francisco/Berkeley Ergonomics Pro-gram indicates that support is on the road for those who hate bending and stretching to acquire a clean tub and shower. According to the research, using an instrument with a long handle can make cleaning the tub/shower easier, using less work and decreasing stress on shoulders, legs and back. 'The widely-used sponge and spray cleaner cleanup technique has a tendency to place people in a number of positions that will result in problems for the musculoskeletal system,' said study lead ergonomist and physical therapist, Ira Janowitz. To discover additional information, please check out: any-clean . 'Our study shows that utilizing a cleaning device with an extended handle to complete the stretching for you personally helps alleviate orthopedic pressure.' Following a number of easy tips can help you prevent low-back pain, says Janowitz. • Push rather than take when you have to maneuver a heavy object. Keep your back straight and the object close to the body when moving an object. Always avoid twisting when you are lifting. • While doing common household duties, use products-that are ergonomically designed to cut back uncomfortable bending or stretching, including the Clorox BathWand. Designed specifically for cleaning the shower and bathtub, this handy tool includes a handle and swiveling head that enables you to quickly achieve hard-to-clean and large areas without forcing or kneeling. • An in-active life style may subscribe to lower-back pain, so make sure to exercise regularly. Exercise is important for strengthening and training muscles of the core, or 'key' muscles, that support the low back. Experts estimate that 80 percent of Americans will experience back pain at some time in their lives. To keep back pain from interfering with the activities of your everyday life, be sure to get the necessary steps when possible-be it on the work or while doing chores around the house.CarpetFirst 78 York Street London W1H 1DP 020 8099 8444
